MULTIVITAMINS
Benefit: When starting a supplement program, a high quality multivitamin serves as your foundation. This intelligent approach allows you to add other supplements for any special requirements that you may have without letting critical vitamins and nutrients slip through the cracks.
In Sept. of 2022 the COSMOS-Mind study provided the first evidence from a large, long-term, randomized placebo controlled trial (most powerful type of study design). It showed that multivitamin use over 3 years improved cognitive function in older adults (avg. age 73). To learn more about multivitamins click here.
When considering a multivitamin, be honest with yourself by answering two important questions:
- “How many capsules am I comfortable taking daily?”
- “Does the product fit my budget?”
Sustaining a good habit requires that you are comfortable with it!
Silver
(These are 1-2 capsules/day options)
Suitable for WOMEN & MEN
Gold
(These are 4-6 capsules/day options)
WOMEN
MEN
Platinum
(These are 6-8 capsules/day options)
WOMEN
* This product contains iron; if you are iron deficient or menstruating then this is an option for you:
** These products do not contain iron; good choice if you are not iron deficient or menstruating:
MEN